BROCCOLI MICROGREENS
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Nutritional Summary
Nutritional Summary
(Value per 100 grams of edible raw portion)
Calories: 36
Carbs: 3.6 g
Protein: 3.57g
Fat: 0 g
Health Benefits
Health Benefits
Helps fight colon, prostate, rectum, esophagus, lung, bladder, and stomach cancer
Effective for inflammations and hot swellings
Nutritional Values
Nutritional Values
NUTRIENT | VALUE
Energy | 36 kcal
Protein | 3.57 g
Carbohydrate | 3.57 g
Fiber, total dietary | 3.6 g
Calcium, Ca | 107 mg
Iron, Fe | 1.43 mg
Sodium, Na | 20 mg
Vitamin C | 54 mg
Vitamin A, IU | 90 IU
Broccoli sprouts are a concentrated source of sulforaphane, a powerful antioxidant known to support detoxification and protect against cellular damage.
* Sprouts have a lot of nutraceuticals in them that grow into full-size plants, but the amount of nutraceuticals in them don't increase as the plants grow; the chemicals get diluted. So the advantage of sprouts is hundreds, if not thousands, of times more nutrients.
HEALTH & NUTRITION
Sunflower • Broccoli • Cabbage • Peas • Buckwheat • Kale • Wasabi Mustard • Clover • Radish • Alfalfa • Sprouted lentils • Garbanzo • Fenugreek • Wheatgrass
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