FARMERS DALE'S MICROGREENS - Sunflower Microgreens

Nutritional Summary

(Value per 100 grams of edible raw portion)
Calories: 53
Carbs: 6.25g
Protein: 3.12g
Fat: 4.7g

Health Benefits

Bone Health
Activates ervery cell in the immune system!
Cardiovascular Health
Digestive Health
Hypertension

Improve Fertility
Natural Expectorant for Chest Congestion
Osteoporsis
Slows Aging

Nutritional Values

Antioxidant
Electrolytes: Potassium
Vitamins: A; B complex; D; E; Folate
Minerals: Calcium; Iron; Magnesium
Provide high amounts of: Fiber; Essential Fatty Acids; Phosphorus; Phytonutrients; Protein; Zinc

NUTRIENT | VALUE

Energy | 39 kcal

Protein | 3.12 g

Carbohydrate | 6.25 g

Fiber, total dietary | 3.1 g

Calcium, Ca | 125 mg

Iron, Fe | 22.5 mg

Magnesium, Mg | 94 mg

Phosphorus, P | 125 mg

Potassium, K | 422 mg

Sodium, Na | 16 mg

Zinc | 0.94 mg

Copper, Cu | 0.625 mg

Manganese, Mn | 1 mg

Iodine, I | 23 mg

Selenium, Se | 27 mg

Vitamin C | 14.1 mg

Riboflavin | 0.266mg

Niacin | 1.875 mg

Pantothenic acid | 0.312 mg

Vitamin B-6 | 0.25 mg

Folate, total | 94 mg

Vitamin A, IU | 781 IU

Vitamin K (phylloquinone) | 62.5 mg

Sunflower microgreens are a source of complete plant protein, include all the essential amino acids and are high in many vitamins and minerals

* Sprouts have a lot of nutraceuticals in them that grow into full-size plants, but the amount of nutraceuticals in them don't increase as the plants grow; the chemicals get diluted. So the advantage of sprouts is hundreds, if not thousands, of times more nutrients.

HEALTH & NUTRITION

Sunflower • Broccoli • Cabbage • Peas • Buckwheat • Kale • Wasabi Mustard • Clover • Radish • Alfalfa • Sprouted lentils • Garbanzo • Fenugreek • Wheatgrass

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