FARMERS DALE'S MICROGREENS - Peas Microgreens

PEA MICROGREENS

Nutritional Summary

(Value per 100 grams of edible raw portion)
Calories: 27
Carbs: 7.06g
Protein: 2.35g
Fat: 0.68g

Health Benefits

Excellent source of protein
Muscle
Strengthens teeth
Boost immune system

Nutritional Values

NUTRIENT | VALUE

Energy | 35 kcal

Protein | 2.35 g

Carbohydrate | 7.06 g

Fiber, total dietary | 2.4 g

Sugars | 3.35 g

Calcium, Ca | 24 mg

Iron, Fe | 1.27 mg

Sodium, Na | 20 mg

Vitamin C | 24.7 mg

Vitamin K | 280 mg

Vitamin A, IU | 340 IU

Folate, total | 91 mg

B-carotene | 4100 mg

Magnesium, Mg | 5 mg

Phosphorus, P | 165 mg

Zinc | 1.05 mg

Copper, Cu | 0.27 mg

Manganese, Mn | 0.44 mg

Selenium, Se | 0.6 mg

Peas sprouts are a powerhouse of plant-based protein, packed with essential amino acids, making them a perfect choice for muscle repair and overall vitality

* Sprouts have a lot of nutraceuticals in them that grow into full-size plants, but the amount of nutraceuticals in them don't increase as the plants grow; the chemicals get diluted. So the advantage of sprouts is hundreds, if not thousands, of times more nutrients.

HEALTH & NUTRITION

Sunflower • Broccoli • Cabbage • Peas • Buckwheat • Kale • Wasabi Mustard • Clover • Radish • Alfalfa • Sprouted lentils • Garbanzo • Fenugreek • Wheatgrass

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