BUCKWHEAT MICROGREENS
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Nutritional Summary
Nutritional Summary
(Value per 100 grams of edible raw portion)
Calories: 375
Carbs: 71.5g
Protein: 13.2g
Fat: 3.4g
Health Benefits
Health Benefits
Excellent source of protein
Lowers high blood pressure
Blood sugar balancer
Good for varicose veins
Helps prevent osteoporosis
Helps prevent anxiety, depession, brain fog, mental fatigue, and sharpens the brain.
Nutritional Values
Nutritional Values
NUTRIENT | VALUE
Water
Energy
Protein
Total lipid (fat)
Ash
Carbohydrate
Fiber, total dietary
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Folate, total
Fatty acids, total saturated
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
With their high fiber and mineral content, buckwheat sprouts promote healthy digestion, regulate blood sugar, and boost energy naturally.
* Sprouts have a lot of nutraceuticals in them that grow into full-size plants, but the amount of nutraceuticals in them don't increase as the plants grow; the chemicals get diluted. So the advantage of sprouts is hundreds, if not thousands, of times more nutrients.
HEALTH & NUTRITION
Sunflower • Broccoli • Cabbage • Peas • Buckwheat • Kale • Wasabi Mustard • Clover • Radish • Alfalfa • Sprouted lentils • Garbanzo • Fenugreek • Wheatgrass
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