HEALTH BENEFITS
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About Microgreens
About Microgreens
There are close to 60 different varieties of Microgreens and they are known to have high amounts of vitamins, minerals, and beneficial plant compound. They can be up to 40 times more nutrutient dense than their mature counterpart. Microgreens are nutrient dense foods that are rich in flavor.
There are close to 60 different varieties of Microgreens and they are known to have high amounts of vitamins, minerals, and beneficial plant compound. They can be up to 40 times more nutrutient dense than their mature counterpart. Microgreens are nutrient dense foods that are rich in flavor.
Here are some of the Health Benefits of the Microgreens we grow.
Here are some of the Health Benefits of the Microgreens we grow.
Sunflower
Sunflower
Excellent source of amino acids
Activates cells in the immune system
Builds skeletal, muscular and neurological systems
Excellent source of vitamin D
View Nutritional Values
Pea
Pea
Excellent source of protein
Muscle
Strengthens teeth
Boost immune system
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Cabbage
Cabbage
Helps fight colon, prostate, rectum, esophagus, lung, bladder, and stomach cancer
Effective for inflammations and hot swellings
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Mustard
Mustard
Improve cardiovascular health
May provide relef from respiratory disorders
May treat aches & pains
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Broccoli
Broccoli
Helps fight colon, prostate, rectum, esophagus, lung, bladder, and stomach cancer
Effective for inflammations and hot swellings
Buckwheat
Buckwheat
Excellent source of protein
Lowers high blood pressure
Blood sugar balancer
Good for varicose veins
Helps prevent osteoporosis
Helps prevent anxiety, depession, brain fog, mental fatigue, and sharpens the brain
Kale
Kale
Rich in antioxidants
Helps lower cholesterol
Anti-cancer properties
Excellent source of minerals
Facilitates weight loss
Clover
Clover
Blood builder
Heart and cardiovascular health
Strong bones
Anti-cancer
Anti-aging
Chia
Chia
Excellent source of Omega-3 EFA's
Increases energy level
Excellent source of protein
Blood sugar balancer
Reduces inflammations
Enhances cognitive performance
Reduces high cholesterol
Cilantro
Cilantro
Excellent source of protein
Helps lower blood sugar
Rich in immune boosting antioxidants
Heart health
Brain health
Digestion and gut health
Helps fight infections
Skin health
Radish
Radish
Cleans the blood
Excellent expectorant
Treats whooping cough
Facilitates digestion
Cress
Cress
Prevents asthma
Improves Haemoglobin
Promotes gut health
Regulates menstruation
Boosts memory
Skin health
Hair health
Promotes production of breast milk
Regulates diabetes
Facilitates weight loss
Boosts immune system
Garlic
Garlic
Heart health
Helps fight against cancer
Helps prevents wrinkles and premature aging
Boost immune system
Basil
Basil
Anti-inflammatory and anti-bacterial
Bone strength
Hormone regulation
Blood clotting and formation
Kohlrabi
Kohlrabi
Improve digestion
Facilitates weight loss
Boost energy level
May prevent anemia
Improve bone strength
Aid in eye care
Anti-cancer properties
Arugula
Arugula
Rich in antioxidants
Boost bone health
Improve immune system
Anti-cancer properties
Acts as prenatal care
Increases metabolism
Improve eyesight
Increase mineral absortion
Aid in weight loss
May treat erectile dysfunction
Onion
Onion
Heart health
Helps fight against cancer
Helps prevents wrinkles and premature aging
Boost immune system
Pak Choi
Pak Choi
Improve bone strength
Boosts circulation
Improve cardiovascular health
Boosts immune system
Beet
Beet
Blood builder
Improves digestion
Aphrodisiac and natural viagra
Human sex hormaone
Wheatgrass
Wheatgrass
Blood Builder
Anti-cancer
Blood Detoxifier
Boosts Immune System
Amaranth
Amaranth
Increases energy level
Excellent source of protein
Excellent source of fiber
Effective for inflammations
Lowers cholesterol
Effective for weight loss
Naturally gluten-free
Swiss Chard
Swiss Chard
Help manage diabetes
Improve bone health
Improve brain health
Improve heart health
Eye care
Healthy hair
Carrot
Carrot
Essential for eye health
Boost Immune system
Heart health
Skin care
Helps fight inflammation
Sharpens the mind
Watercress
Watercress
Blood Builder
Anti-cancer
Detoxifier
Boosts Immune System
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