SPROUTED LENTILS
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Nutritional Summary
Nutritional Summary
(Value per 100 grams of edible raw portion)
Calories: 29
Carbs: 3.78 g
Protein: 3.99 g
Fat: 0.69 g
Health Benefits
Health Benefits
Nutritional Values
Nutritional Values
NUTRIENT | VALUE
Water
Energy
Energy
Protein
Total lipid (fat)
Carbohydrate
Fiber, total dietary
Ash
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamin C
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Folate, total
Vitamin A, IU
Vitamin A, RE
Vitamin E
Threonine
Isoleucine
Leucine
Lysine
Valine
Choline
Alfalfa sprouts are a nutrient-rich superfood, packed with vitamins A, C, and K, supporting immune health, strong bones, and radiant skin.
* Sprouts have a lot of nutraceuticals in them that grow into full-size plants, but the amount of nutraceuticals in them don't increase as the plants grow; the chemicals get diluted. So the advantage of sprouts is hundreds, if not thousands, of times more nutrients.
HEALTH & NUTRITION
Sunflower • Broccoli • Cabbage • Peas • Buckwheat • Kale • Wasabi Mustard • Clover • Radish • Alfalfa • Sprouted lentils • Garbanzo • Fenugreek • Wheatgrass
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